Buckwheat and Artichoke Salad

Grains & Pulses

250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

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on 27 Apr 2017 | In Australasian | By Dinna |

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Appam

5 of 5 00:15 Minutes 10

Appam is a breakfast dish which originates from southern Indian state of Kerala. This is made from fermented rice batter and coconut. It is usually served with curry or chutney.

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on 30 Jun 2018 | In Indian | By Deepthi (in memoriam) |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and blackberry porridge trifle

0 of 5 00:20 Minutes

I like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...

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on 16 Dec 2021 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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Apple and blueberry crumble with walnuts and oats

5 of 5 00:20 Minutes

This apple and blueberry crumble with walnuts and oats is vegan, yummy and super easy to make. Serve it with custard, vanilla ice-cream or crème fraîche. It’s perfect dessert after ...

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on 23 Mar 2023 | In British | By Dinna |

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Apple and cinnamon pancakes

0 of 5 00:15 Minutes 12

These apple and cinnamon pancakes are perfect for brunch during the Autumn/winter months. Serve them with honey, nuts and dried fruits, or with crispy bacon and maple syrup. You can ...

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on 20 Oct 2015 | In British | By Dinna |

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Apple and cranberry oat cookies

0 of 5 00:15 Minutes

These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...

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on 12 Mar 2021 | By Wholeness |

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Apple and fig crumble

0 of 5 00:30 Minutes

This apple and fig crumble is a lovely dessert after a Sunday roast and any leftover is a perfect snack during the week. This recipe is a healthy version, you can make ...

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on 31 Mar 2015 | In British | By Dinna |

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Apple and oat pancakes

0 of 5 00:10 Minutes 12

These apple and oat pancakes are dairy-free and can easily be gluten-free if appropriate oats are used. They are ready in just 15 minutes, perfect for breakfast, brunch or snacks.

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on 29 Jun 2022 | In British | By Dinna |

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Apple and pear muffins

5 of 5 00:25 Minutes

Apple and pear is a classic fruit combo during the autumn and winter months so no wonder these apple and pear muffins work well too - they are lovely and ...

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on 2 Apr 2015 | In USA | By Dinna |

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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on 3 Feb 2021 | In British | By Wholeness |

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Apple and Walnut Oat Pancakes

5 of 5 00:15 Minutes 16

These apple and walnut oat pancakes are a lovely, wholesome option for a relaxed weekend breakfast or a healthy snack during the day. They’re naturally sweetened with apple, so there’s ...

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on 27 Mar 2026 | In British | By Dinna |

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Apple and walnut oat slices

0 of 5 00:25 Minutes

These vegan apple and walnut slices are lovely with your morning coffee or afternoon tea. They are low-sugar (so quite healthy) and gluten-free oats can be used too.

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on 11 Sep 2021 | In British | By Wholeness |

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1202 Grains & Pulses Recipes - this is page 94 of 101

Courgette, tomato and bean salad

4 of 5 00:10 Minutes

This easy courgette, tomato and bean salad is lovely at a summer BBQ or picnic. It can be prepared in advance and kept aside until the main meat and/or fish ...

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on 17 Jun 2015 | In Italian | By Dinna |

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Beetroot, lentil and goats cheese salad

0 of 5 00:15 Minutes

This beetroot, lentil and goat's cheese salad is a quick and easy, light meal for lunch or supper. It can be made even quicker if you use tinned lentils, which ...

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on 16 Jun 2015 | In Italian | By Dinna |

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Mackerel, lentil and avocado salad

5 of 5 00:15 Minutes

This mackerel, lentil and avocado salad is a healthy, hearty and protein-rich meal. It's quick and easy to make because only the lentils need to be cooked. So if you're short ...

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on 15 Jun 2015 | In Fusion | By Dinna |

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Tofu and rice stir fry

4 of 5 00:15 Minutes

This Asian-style tofu and rice stir fry is a quick and easy recipe, particularly if you have any leftover cooked rice. If not, then the tofu can be marinated and ...

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on 11 Jun 2015 | In Chinese, South East Asian, Thai | By Dinna |

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Dosa (Indian pancake)

0 of 5 00:15 Minutes

Dosa is an Indian pancake made of lentils and rice soaked overnight and blended together and the batter is fermented. It is a very famous breakfast in the South of India. ...

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on 9 Jun 2015 | In Indian | By Deepthi (in memoriam) |

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Vegetable Pulao (Vegetable rice)

0 of 5 00:15 Minutes

Vegetable pulao is a healthy rice recipe with vegetables and very tasty too. It can be made easily as a main course for a party or any large gathering. It goes well ...

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on 9 Jun 2015 | In Indian | By Deepthi (in memoriam) |

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Chickpea and roasted pepper salad

4 of 5 00:00 Minutes

This healthy chickpea and roasted pepper salad is ready in just five minutes - it's a perfect filler in pita bread or serve it as a side dish with barbecued ...

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on 8 Jun 2015 | In Fusion | By Dinna |

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Quinoa salad with mackerel

4 of 5 00:15 Minutes

This quinoa salad is tossed with mackerel, radish, avocado, spring onion and chickpeas then served with a herby horseradish sauce. It's a lovely, light meal - ideal for the health-conscious ...

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on 6 Jun 2015 | In Fusion, Mexican | By Dinna |

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Mexican bean and tomato salad

4 of 5 00:05 Minutes

This zingy Mexican bean and tomato salad is ready in just 10 minutes - the perfect filling for tortilla or flat-bread or can be served as a side salad with ...

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on 3 Jun 2015 | In Mexican | By Dinna |

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Drop scones with peas and halloumi

4 of 5 00:15 Minutes

These drop scones are made with peas, halloumi and buckwheat flour which makes them taste a bit like blini - well, quite spicy blini! You can make them with other ...

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on 2 Jun 2015 | In Fusion | By Dinna |

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Mixed berry oat crumble

0 of 5 00:20 Minutes

I always keep a bag of mixed berries in the freezer as they're really useful for making easy desserts and healthy treats. This mixed berry oat crumble is yummy and ...

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on 1 Jun 2015 | In British | By Dinna |

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Fried cucumber, quinoa & bulgur wheat salad

Fried cucumber, quinoa and bulgur wheat salad

0 of 5 00:15 Minutes

Fried cucumber is very popular in middle-eastern cooking. This recipe is a fried cucumber, quinoa and bulgur wheat salad but you could use couscous if you prefer. Serve it as ...

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on 27 May 2015 | In Middle Eastern, North African | By Dinna |

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