Asian-Style Prawn and Vegetable Salad
This Asian-style prawn and vegetable salad is fresh, colourful, and packed with flavour. Crisp vegetables are tossed in a tangy sesame and soy dressing, then topped with juicy prawns for ...
This Asian-style prawn and vegetable salad is fresh, colourful, and packed with flavour. Crisp vegetables are tossed in a tangy sesame and soy dressing, then topped with juicy prawns for ...
This Asian-style tofu salad is super-healthy, easy to make and rather delicious! It’s perfect for lunch or a light supper - you can supplement or substitute the vegetables with shredded ...
This asparagus and tofu stir-fry is on the table within 15 minutes. It’s vegan, healthy and can be served with noodles or rice. You can add some chilli flakes if ...
This asparagus in miso glaze is a quick, flavourful appetizer that works as a light nibble or as part of a larger dinner menu. The tender asparagus is coated in ...
This baby corn and mushroom stir-fry can be served with rice noodles as a vegan main dish, or as a side dish, or as part of an Asian menu. It’s ...
Thisbaked teriyaki salmon and vegetablesdish is perfect for a midweek family supper or you can serve it at a laid-back dinner party too. Serve it with boiled rice or noodles.
These black sesame buns are made using soft, fluffy milk bread dough enriched with a black sesame filling. They’re inspired by Asian bakery-style soft milk breads, where you’ll often find ...
This buckwheat and tofu salad is a healthy, gluten-free dish, perfect for lunch or a light supper. You could serve a green salad or some steamed greens (such as green ...
You can buy frozen gyoza dumplings in most supermarkets which are very useful to make quick snacks or soups. This chicken gyoza soup is ready in just 15minutes.
If you want a quick, healthy recipe, try this Japanese-style cod with edamame beans! It’s ready within 15 minutes, it’s gluten-free, dairy-free, low-cal, low-carb and full of fiber. Serve it ...
Oyster mushrooms are meaty and filling, perfect for vegan meals. This courgetti with oyster mushrooms is a low-carb, healthy, Japanese-style version. Serve it with noodles, rice, toast or on its ...
This crispy tofu and cucumber salad is ready within 15 minutes. Prefect for a quick and easy lunch or for your bento box. I used purple salad onions which make ...
It’s important to have raw food in our diet and slaw is a perfect vehicle to do so. This crunchy slaw with tofu has an Asian flavours and the added ...
This edamame and cucumber salad is a simple Japanese side dish - perfect for a Bento lunch-box or it goes well with Teriyaki chicken or salmon.
Looking for a delicious, plant-based meal that’s packed with nutrients and flavor, yet comes together in just 15 minutes? This Edamame & Kale Stew is the answer! Perfect for busy ...
It’s important to have raw food in our diet and slaw is a perfect vehicle to do so. This crunchy slaw with tofu has an Asian flavours and the added ...
If you need a quick and healthy salad for your lunch-box or a picnic/trip, try this sweet and spicy tofu and beetroot salad!. It’s ready within 15 minutes, can be ...
Tofu makes a healthy snack and it’s so easy make some! These sesame crusted fried tofu slices are ideal as a starter, appetizer at a dinner/drink party or you can ...
These tofu and rice cakes are perfect when you want to use up some leftover cooked rice. They are healthy, filling and vegan too! Be careful though, they can be ...
I make these Miso fried tofu bites regularly because they are easy, healthy, yummy and very versatile – they can be kept in the fridge until I need them. You ...
Fritters make perfect nibbles accompanied with a glass or two; or as snacks for picnic/trips; or as appetizers/starters at a dinner party - so I regularly make them. These smoked ...
If you’re after a healthy, dairy-free and gluten-free lunch or brunch why not try this tofu and spinach omelette! It’s ready in 15 minutes and it’s very nutritious. As an ...
When I make an Asian-style roast, I like to serve it with Asian-style braised or stir-fried vegetables. This miso braised red cabbage goes particularly well with roast duck or chicken! ...
This super-healthy miso and spinach soup is ready within 10 minutes. If you’re conscious of over-fishing endangered species or you’re vegan, then use vegetable stock instead of dashi. If you’re ...
These Tofu and Courgette Fritters make lovely nibbles for a party or picnic - alternatively they are excellent snacks during the day or perfect for a light lunch (with a bowl ...
These lovely, easy miso baked sweet potatoes go really well with roast meats such as beef or chicken. If gluten is an issue for you, make sure to use rice-based ...