Mexican-Style Bean and Potato Stew

Grains & Pulses

250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

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on 27 Apr 2017 | In Australasian | By Dinna |

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Appam

5 of 5 00:15 Minutes 10

Appam is a breakfast dish which originates from southern Indian state of Kerala. This is made from fermented rice batter and coconut. It is usually served with curry or chutney.

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on 30 Jun 2018 | In Indian | By Deepthi (in memoriam) |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and blackberry porridge trifle

0 of 5 00:20 Minutes

I like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...

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on 16 Dec 2021 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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Apple and blueberry crumble with walnuts and oats

5 of 5 00:20 Minutes

This apple and blueberry crumble with walnuts and oats is vegan, yummy and super easy to make. Serve it with custard, vanilla ice-cream or crème fraîche. It’s perfect dessert after ...

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on 23 Mar 2023 | In British | By Dinna |

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Apple and cinnamon pancakes

0 of 5 00:15 Minutes 12

These apple and cinnamon pancakes are perfect for brunch during the Autumn/winter months. Serve them with honey, nuts and dried fruits, or with crispy bacon and maple syrup. You can ...

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on 20 Oct 2015 | In British | By Dinna |

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Apple and cranberry oat cookies

0 of 5 00:15 Minutes

These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...

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on 12 Mar 2021 | By Wholeness |

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Apple and fig crumble

0 of 5 00:30 Minutes

This apple and fig crumble is a lovely dessert after a Sunday roast and any leftover is a perfect snack during the week. This recipe is a healthy version, you can make ...

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on 31 Mar 2015 | In British | By Dinna |

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Apple and oat pancakes

0 of 5 00:10 Minutes 12

These apple and oat pancakes are dairy-free and can easily be gluten-free if appropriate oats are used. They are ready in just 15 minutes, perfect for breakfast, brunch or snacks.

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on 29 Jun 2022 | In British | By Dinna |

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Apple and pear muffins

5 of 5 00:25 Minutes

Apple and pear is a classic fruit combo during the autumn and winter months so no wonder these apple and pear muffins work well too - they are lovely and ...

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on 2 Apr 2015 | In USA | By Dinna |

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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on 3 Feb 2021 | In British | By Wholeness |

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Apple and Walnut Oat Pancakes

5 of 5 00:15 Minutes 16

These apple and walnut oat pancakes are a lovely, wholesome option for a relaxed weekend breakfast or a healthy snack during the day. They’re naturally sweetened with apple, so there’s ...

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on 27 Mar 2026 | In British | By Dinna |

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Apple and walnut oat slices

0 of 5 00:25 Minutes

These vegan apple and walnut slices are lovely with your morning coffee or afternoon tea. They are low-sugar (so quite healthy) and gluten-free oats can be used too.

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on 11 Sep 2021 | In British | By Wholeness |

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1206 Grains & Pulses Recipes - this is page 16 of 101

Japanese-style runner bean salad

0 of 5 00:05 Minutes

This Japanese-style runner bean salad is very easy and tasty, the perfect side dish with sushi or for your bento box. It tastes much better if you let it marinate ...

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on 10 Sep 2024 | In Japanese | By Wholeness |

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Shiitake and green beans with tofu

4 of 5 00:10 Minutes

This shiitake and green beans with tofu is a lovely Japanese-style vegan meal, served with noodles or rice. Alternatively, you can serve it as a side dish – it goes ...

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on 9 Sep 2024 | In Japanese | By Wholeness |

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Teriyaki chicken and vegetable stir-fry

0 of 5 00:20 Minutes

This teriyaki chicken and vegetable stir-fry is an easy dish, perfect for busy or lazy days. Serve it with steamed rice or noodles. You can use ready-made Teriyaki sauce or ...

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on 6 Sep 2024 | In ASIA | By Dinna |

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Cauliflower and chickpea curry

4 of 5 00:20 Minutes

This cauliflower and chickpea curry is healthy, vegan, low-carb and low-cal. It’s easy to make, and ready within 30 minutes. Serve it with steamed brown rice. If you want it ...

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on 4 Sep 2024 | In Indian | By Wholeness |

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Pork and vegetable stir-fry

5 of 5 00:20 Minutes

This pork and vegetable stir-fry has lovely Malaysian flavours! If you want it more spicy, add some chilli to the pork marinade too. Serve it with steamed rice or noodles ...

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on 3 Sep 2024 | In South East Asian | By Dinna |

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Sauteed courgette and runner beans

0 of 5 00:10 Minutes

This sautéed courgette and runner beans is a super easy dish - perfect on a piece of sourdough or as on the side of grilled meat and fish. I used ...

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on 2 Sep 2024 | In Japanese | By GellerE |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Roasted pepper and broad beans dip

5 of 5 00:05 Minutes

This roasted pepper and broad beans dip is vegan, healthy, low-carb, low-cal and gluten-free. Most importantly it’s really yummy and super easy to make, particularly if you have leftover roasted/barbecued/grilled ...

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on 27 Aug 2024 | In Middle Eastern | By Wholeness |

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Watercress and bean salad with crispy tofu

0 of 5 00:10 Minutes

This watercress and bean salad with crispy tofu is vegan, healthy, gluten-free and low-carb. It’s ready within 15 minutes, so ideal for busy or lazy days. You can make it ...

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on 26 Aug 2024 | In Fusion | By Wholeness |

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Salmon with sautéed fennel and butter beans

4 of 5 00:25 Minutes

This salmon with sautéed fennel and butter beans is a lovely, delicate dish, which is easy to make. It’s healthy, low-carb, dairy & gluten-free so fits in most diets. Serve ...

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on 23 Aug 2024 | By Dinna |

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Fennel, celeriac and beans

0 of 5 00:20 Minutes

These fennel, celeriac and beans are vegan, low-carb, low-cal, gluten-free and delicate. It’s a perfect dish for a light lunch on a piece of sourdough. Alternatively, serve it on the ...

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on 20 Aug 2024 | In Italian | By Wholeness |

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Strawberry oat cookies

4 of 5 00:20 Minutes 10

These raspberry oat cookies are vegan, dairy-free, sugar-free and high in fibre. I used gluten-free rolled oats but you can use regular oats if gluten is not a problem for ...

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on 15 Aug 2024 | In British | By Dinna |

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